I seem to be perfectly capable of crocheting myself into carpal tunnel/tennis elbow symptoms. Where I used to be able to crochet for eight hours straight, now I can't. (Funny how the mind still thinks in terms of a young, strong body until the pain starts.)
One thing that helps me when I know I'm going into a marathon session like crocheting shawls for hospice, is to get out my bigger hooks. The wider grip seems to prevent the damage and the bigger stitches make the project go faster. I can still see fast results without the consequences.
V-stitch is one of the really good patterns for a large hook. It opens up like a Solomon's knot. I use a Q hook and two strands of yarn.
Happy crafting,
Kathi
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